Become Mental Health Aware

❇️ Who Should Attend: This is course for anyone, anywhere who wants to raise their awareness of mental health. Particularly useful for people managers and policy makers.

❇️ What To Expect: Sophie Wood will guide you through the following using a mix of presentations, group discussions and workshop activities designed by Mental Health First Aid England:
* What Mental Health is and how to challenge stigma
* A basic knowledge of some common Mental Health issues
* An introduction to looking after your own Mental Health and maintaining well-being
* Confidence to support someone in distress or who may be experiencing a Mental Health issue

❇️ Why Choose Sophie Wood: With a unique blend of professional expertise (seasoned trainer and DEIB expert) and personal lived experience (low mental health, mental ill health and recovery pre and post gender transition), Sophie brings unparalleled insight and empathy to every session.

❇️ What You Need To Know:
🗓️ Opportunity Every Other Week on a Thursday morning
⏰ 09:30 to 13:30 GMT/BST or 10:30 to 14:30 CET/CEST
📍 Location – Online
💷 £130 per person

📝 To book individual spaces on public online courses OR for group bookings (minimum 4 to maximum 12 people) please email hello@belongingbase.com

Service Providers Directory: Belonging Base