16 Confidence Building Activities
1. Do something.
2. Walk tall, smile, and look others in the eyes.
3. Each day, create one small task to stretch beyond your comfort zone.
4. Do something unexpected on purpose to let go of your inhibitions.
5. Seek out uncomfortable situations to help you grow.
6. Create a good self-image.
7. Be positive.
8. Speak slowly and distinctly.
9. Study your expertise daily.
10. Achieve small, easy to attain goals to help you feel successful.
11. Change one small habit daily.
12. At the end of the day, write down five things you are grateful for.
13. Declutter your living and workspace.
14. Exercise.
15. Try a new path.
16. Be nice to others.
Take a moment and think about what you could be doing to build your confidence. The list above is provided by Paul Holder from Infinity Learning.
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